Chocolate Amargo 53%

Chocolate Amargo 53% by Arcor has 524 kcal per 100 g. One serving (25 g) is about 131 kcal.

Chocolate Amargo 53% contains 6.8 g of protein per 100 g — about 1.7 g per 25 g serving.

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 92% of its carbohydrates.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (44 g), saturated fat (20 g); points in favor come from fiber (12 g). Overall that places it in band D.

About 19 g of Chocolate Amargo 53% equals 100 kcal. It is energy-dense, so small amounts add up quickly.