Dairy & Eggs · Nutrition facts

Cheese And Onion Slice

295 kcal per 100 g, with 6 g protein, 22.5 g carbs and 19.7 g fat. Full micronutrients and serving info below.

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Cheese And Onion SliceNutri-Score DCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
6 g
Protein
8% of calories
22.5 g
Carbs
31% of calories
19.7 g
Fat
61% of calories
Macro split
Protein 8%Carbs 31%Fat 61%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat10.3g52% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010718315711 · Data last verified:

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5010718315711

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Common questions

How many calories are in Cheese And Onion Slice?

Cheese And Onion Slice has 295 kcal per 100 g.

How much protein is in Cheese And Onion Slice?

Cheese And Onion Slice contains 6 g of protein per 100 g.

Is Cheese And Onion Slice low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 22.5 g of carbs come from starch and fiber rather than sugar.

Is Cheese And Onion Slice high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does Cheese And Onion Slice have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.3 g). Overall that places it in band D.

How much Cheese And Onion Slice is 100 calories?

About 34 g of Cheese And Onion Slice equals 100 kcal.

Is Cheese And Onion Slice high in sugar or fat?

Per 100 g it has 1.7 g sugar and 19.7 g fat (10.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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