Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4893628003159 · Data last verified:
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Common questions
How many calories are in Champignons?
Champignons has 581 kcal per 100 g. One serving (40 g) is about 232 kcal.
How much protein is in Champignons?
Champignons contains 35 g of protein per 100 g — about 14 g per 40 g serving.
Is Champignons a good source of protein?
Yes — 35 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Champignons a good source of fiber?
It provides 94.8 g of fiber per 100 g — 339% of the daily value, making it a high-fiber food.
Why does Champignons have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal); points in favor come from fiber (94.8 g), protein (35 g). Overall that places it in band A.
How much Champignons is 100 calories?
About 17 g of Champignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Champignons high in calories?
Yes — 581 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.
Is Champignons a good source of potassium?
It is a good source: 1731.2 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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