Other · Nutrition facts

Rinderrohschinken

826 kcal per 100 g, with 38 g protein, 0 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseIron richPotassium
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RinderrohschinkenNutri-Score DCompare
Amount

Showing values for 100 g

826 kcal
Calories
41% of a 2000 kcal day
38 g
Protein
81% of calories
0 g
Carbs
0% of calories
4 g
Fat
19% of calories
Macro split
Protein 81%Carbs 0%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV
Cholesterol72.5mg24% DV
Sodium2080mg90% DV
Potassium304.9mg6% DV
Calcium10.9mg1% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463689573 · Data last verified:

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4061463689573

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Common questions

How many calories are in Rinderrohschinken?

Rinderrohschinken by Gourmet Finest Cuisine has 826 kcal per 100 g.

How much protein is in Rinderrohschinken?

Rinderrohschinken contains 38 g of protein per 100 g.

Is Rinderrohschinken a good source of protein?

Yes — 38 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Rinderrohschinken keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rinderrohschinken high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Rinderrohschinken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (826 kcal), sodium (2080 mg); points in favor come from protein (38 g). Overall that places it in band D.

How much Rinderrohschinken is 100 calories?

About 12 g of Rinderrohschinken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rinderrohschinken high in calories?

Yes — 826 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 413 kcal.

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