Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01344943 · Data last verified:
Compare Carrots with another foodLog Carrots in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Carrots?
Carrots by Sainsbury's has 39 kcal per 100 g. One serving (100 g) is about 39 kcal.
How much protein is in Carrots?
Carrots contains 0.1 g of protein per 100 g — about 0.1 g per 100 g serving.
Is Carrots low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Carrots have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Carrots is 100 calories?
About 256 g of Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carrots high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Carrots high in sugar or fat?
Per 100 g it has 6.9 g sugar and 1 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API