Vegetables · Nutrition facts

Caesar Salad Kit

93 kcal per 100 g, with 3.8 g protein, 3.6 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (96.5 g)
Low carb
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Caesar Salad KitNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
17% of calories
3.6 g
Carbs
16% of calories
6.5 g
Fat
67% of calories
Macro split
Protein 17%Carbs 16%Fat 67%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.4g
Saturated fat1.6g8% DV
Trans fat0.1g
Sodium265.3mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645389837 · Data last verified:

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9310645389837

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Common questions

How many calories are in Caesar Salad Kit?

Caesar Salad Kit by Coles Kitchen has 93 kcal per 100 g. One serving (96 g) is about 90 kcal.

How much protein is in Caesar Salad Kit?

Caesar Salad Kit contains 3.8 g of protein per 100 g — about 3.7 g per 96 g serving.

Is Caesar Salad Kit keto-friendly?

With 3.6 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Caesar Salad Kit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Caesar Salad Kit is 100 calories?

About 108 g of Caesar Salad Kit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Caesar Salad Kit high in sugar or fat?

Per 100 g it has 2.4 g sugar and 6.5 g fat (1.6 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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