Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00029360 · Data last verified:
Compare Butternut Squash Mezzelune with another foodLog Butternut Squash Mezzelune in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Butternut Squash Mezzelune?
Butternut Squash Mezzelune by M&S Food has 284 kcal per 100 g. One serving (125 g) is about 355 kcal.
How much protein is in Butternut Squash Mezzelune?
Butternut Squash Mezzelune contains 7.9 g of protein per 100 g — about 9.9 g per 125 g serving.
Is Butternut Squash Mezzelune high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Butternut Squash Mezzelune high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Butternut Squash Mezzelune have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (500 mg). Overall that places it in band C.
How much Butternut Squash Mezzelune is 100 calories?
About 35 g of Butternut Squash Mezzelune equals 100 kcal.
Is Butternut Squash Mezzelune a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Butternut Squash Mezzelune high in sugar or fat?
Per 100 g it has 3.8 g sugar and 13.4 g fat (5.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Other foods
Explore all →
Protein French Toast, SticksSimple Trith300 kcal · 10.9g proteinC
Yellow Corn Taco KitGarden of Eatin'315 kcal · 4.5g proteinD
Pandoro318 kcal · 6.8g proteinC
Giant Eagle French Toast Sticks CinnamonGiant Eagle300 kcal · 4.5g proteinA
Organic Rocky Mountain Sourdough Hot Dog BunsRudi's Rocky Mountain Bakery317 kcal · 7g proteinA
Pain De Mie Grandes Tranches Spécial Sandwich 7 CerealesMAITRE JEAN PIERRE290 kcal · 10.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API