Snacks · Nutrition facts

Bistro Pretzel Bites

280 kcal per 100 g, with 7.5 g protein, 35.5 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Serving: 5 Pretzel Bites (107 g)
Calcium rich
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Bistro Pretzel BitesNutri-Score DCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
7.5 g
Protein
11% of calories
35.5 g
Carbs
51% of calories
12.1 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.9g
Saturated fat3.7g18% DV
Trans fat0g
Cholesterol14mg5% DV
Sodium1158.9mg50% DV
Potassium102.8mg2% DV
Calcium102.8mg8% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013454384169 · Data last verified:

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0013454384169

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Common questions

How many calories are in Bistro Pretzel Bites?

Bistro Pretzel Bites by bistro28 has 280 kcal per 100 g. One serving (107 g) is about 300 kcal.

How much protein is in Bistro Pretzel Bites?

Bistro Pretzel Bites contains 7.5 g of protein per 100 g — about 8 g per 107 g serving.

Is Bistro Pretzel Bites low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 35.5 g of carbs come from starch and fiber rather than sugar.

Is Bistro Pretzel Bites high in sodium?

Yes — 1158.9 mg of sodium per 100 g, about 50% of the daily value.

Why does Bistro Pretzel Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (1158.9 mg). Overall that places it in band D.

How much Bistro Pretzel Bites is 100 calories?

About 36 g of Bistro Pretzel Bites equals 100 kcal.

Is Bistro Pretzel Bites a good source of calcium?

It is a moderate source: 102.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bistro Pretzel Bites a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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