Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706431678 · Data last verified:
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Common questions
How many calories are in Bio-express - Vollkornreis & Braune Linsen?
Bio-express - Vollkornreis & Braune Linsen by Bio,Aldi has 150 kcal per 100 g. One serving (125 g) is about 188 kcal.
How much protein is in Bio-express - Vollkornreis & Braune Linsen?
Bio-express - Vollkornreis & Braune Linsen contains 4.1 g of protein per 100 g — about 5.1 g per 125 g serving.
Is Bio-express - Vollkornreis & Braune Linsen high in carbs?
Yes — carbohydrates provide 72% of its calories (26.5 g per 100 g, of which 0.4 g is sugar). It also delivers 1.9 g of fiber.
Is Bio-express - Vollkornreis & Braune Linsen low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 26.5 g of carbs come from starch and fiber rather than sugar.
Is Bio-express - Vollkornreis & Braune Linsen high in sodium?
Yes — 792 mg of sodium per 100 g, about 34% of the daily value.
Why does Bio-express - Vollkornreis & Braune Linsen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (792 mg). Overall that places it in band C.
How much Bio-express - Vollkornreis & Braune Linsen is 100 calories?
About 67 g of Bio-express - Vollkornreis & Braune Linsen equals 100 kcal.
Is Bio-express - Vollkornreis & Braune Linsen high in sugar or fat?
Per 100 g it has 0.4 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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