Other · Nutrition facts

Big Breakfast

130 kcal per 100 g, with 7.1 g protein, 13.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Big BreakfastNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
7.1 g
Protein
23% of calories
13.5 g
Carbs
44% of calories
4.5 g
Fat
33% of calories
Macro split
Protein 23%Carbs 44%Fat 33%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3g
Saturated fat1.6g8% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000232025357 · Data last verified:

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5000232025357

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Common questions

How many calories are in Big Breakfast?

Big Breakfast has 130 kcal per 100 g.

How much protein is in Big Breakfast?

Big Breakfast contains 7.1 g of protein per 100 g.

Is Big Breakfast a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Big Breakfast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Big Breakfast is 100 calories?

About 77 g of Big Breakfast equals 100 kcal.

Is Big Breakfast high in sugar or fat?

Per 100 g it has 3 g sugar and 4.5 g fat (1.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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