Meat · Nutrition facts

Beef & Vegetable Soup

40 kcal per 100 g, with 2.4 g protein, 6.8 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 cup (249 g)
Low calorie
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Beef & Vegetable SoupNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
23% of calories
6.8 g
Carbs
64% of calories
0.6 g
Fat
13% of calories
Macro split
Protein 23%Carbs 64%Fat 13%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.6g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium269.1mg12% DV
Potassium176.7mg4% DV
Calcium0mg0% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041196910759 · Data last verified:

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0041196910759

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Common questions

How many calories are in Beef & Vegetable Soup?

Beef & Vegetable Soup by Progresso has 40 kcal per 100 g. One serving (249 g) is about 100 kcal.

How much protein is in Beef & Vegetable Soup?

Beef & Vegetable Soup contains 2.4 g of protein per 100 g — about 6 g per 249 g serving.

Is Beef & Vegetable Soup low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Why does Beef & Vegetable Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Beef & Vegetable Soup is 100 calories?

About 250 g of Beef & Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beef & Vegetable Soup high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Beef & Vegetable Soup high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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