Meat · Nutrition facts

Savory Beef Barley Vegetable

45 kcal per 100 g, with 2.4 g protein, 6.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 cup (245 g) (245 g)
Low calorie
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Savory Beef Barley VegetableNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
22% of calories
6.5 g
Carbs
61% of calories
0.8 g
Fat
17% of calories
Macro split
Protein 22%Carbs 61%Fat 17%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.2g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium277.8mg12% DV
Calcium8mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041196914085 · Data last verified:

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0041196914085

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Common questions

How many calories are in Savory Beef Barley Vegetable?

Savory Beef Barley Vegetable by Progresso has 45 kcal per 100 g. One serving (245 g) is about 110 kcal.

How much protein is in Savory Beef Barley Vegetable?

Savory Beef Barley Vegetable contains 2.4 g of protein per 100 g — about 5.9 g per 245 g serving.

Is Savory Beef Barley Vegetable low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Why does Savory Beef Barley Vegetable have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Savory Beef Barley Vegetable is 100 calories?

About 222 g of Savory Beef Barley Vegetable equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Savory Beef Barley Vegetable high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Savory Beef Barley Vegetable high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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