Meat · Nutrition facts

Bbq Chicken Wings

by Marks & Spencer

235 kcal per 100 g, with 23.6 g protein, 4.6 g carbs and 13.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bbq Chicken WingsNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
23.6 g
Protein
40% of calories
4.6 g
Carbs
8% of calories
13.6 g
Fat
52% of calories
Macro split
Protein 40%Carbs 8%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.4g
Saturated fat3.1g16% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29179725 · Data last verified:

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Common questions

How many calories are in Bbq Chicken Wings?

Bbq Chicken Wings by Marks & Spencer has 235 kcal per 100 g.

How much protein is in Bbq Chicken Wings?

Bbq Chicken Wings contains 23.6 g of protein per 100 g.

Is Bbq Chicken Wings a good source of protein?

Yes — 23.6 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Bbq Chicken Wings keto-friendly?

With 4.6 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bbq Chicken Wings high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Bbq Chicken Wings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (680 mg); points in favor come from protein (23.6 g). Overall that places it in band C.

How much Bbq Chicken Wings is 100 calories?

About 43 g of Bbq Chicken Wings equals 100 kcal.

Is Bbq Chicken Wings high in sugar or fat?

Per 100 g it has 4.4 g sugar and 13.6 g fat (3.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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