Condiments · Nutrition facts

Baresa Onion&garlic Pasta Sauce

46 kcal per 100 g, with 1.8 g protein, 8.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low caloriePotassium
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Baresa Onion&garlic Pasta SauceNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
17% of calories
8.1 g
Carbs
75% of calories
0.4 g
Fat
8% of calories
Macro split
Protein 17%Carbs 75%Fat 8%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar6.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium271mg12% DV
Potassium370.6mg8% DV
Calcium15.4mg1% DV
Iron0.3mg2% DV
Vitamin C11.7mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619109827 · Data last verified:

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4335619109827

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Common questions

How many calories are in Baresa Onion&garlic Pasta Sauce?

Baresa Onion&garlic Pasta Sauce by Baresa-Lidl has 46 kcal per 100 g. One serving (100 g) is about 46 kcal.

How much protein is in Baresa Onion&garlic Pasta Sauce?

Baresa Onion&garlic Pasta Sauce contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.

Why does Baresa Onion&garlic Pasta Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Baresa Onion&garlic Pasta Sauce is 100 calories?

About 217 g of Baresa Onion&garlic Pasta Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baresa Onion&garlic Pasta Sauce high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Baresa Onion&garlic Pasta Sauce a good source of potassium?

It is a moderate source: 370.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Baresa Onion&garlic Pasta Sauce a good source of vitamin C?

It is a moderate source: 11.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Baresa Onion&garlic Pasta Sauce high in sugar or fat?

Per 100 g it has 6.3 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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