Condiments · Nutrition facts

Tomaten Ketchup Light

53 kcal per 100 g, with 1.8 g protein, 8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Tomaten Ketchup LightNutri-Score CCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
1.8 g
Protein
16% of calories
8 g
Carbs
73% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar5.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium641.1mg14% DV
Calcium17.3mg1% DV
Iron0.5mg3% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335896085692 · Data last verified:

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4335896085692

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Common questions

How many calories are in Tomaten Ketchup Light?

Tomaten Ketchup Light by K-Classic has 53 kcal per 100 g.

How much protein is in Tomaten Ketchup Light?

Tomaten Ketchup Light contains 1.8 g of protein per 100 g.

Is Tomaten Ketchup Light high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Tomaten Ketchup Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg). Overall that places it in band C.

How much Tomaten Ketchup Light is 100 calories?

About 189 g of Tomaten Ketchup Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomaten Ketchup Light a good source of potassium?

It is a moderate source: 641.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Tomaten Ketchup Light a good source of vitamin C?

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tomaten Ketchup Light high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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