Aptonia Whey Vanille

Aptonia Whey Vanille by aptonia has 360 kcal per 100 g. One serving (30 g) is about 108 kcal.

Aptonia Whey Vanille contains 83 g of protein per 100 g — about 24.9 g per 30 g serving.

Yes — 83 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

With 3 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (400 mg); points in favor come from protein (83 g). Overall that places it in band C.

About 28 g of Aptonia Whey Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 2.2 g sugar and 2.4 g fat (1.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.