Other · Nutrition facts

Whey 9

356 kcal per 100 g, with 81.5 g protein, 3 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Whey 9Nutri-Score BCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
81.5 g
Protein
91% of calories
3 g
Carbs
3% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 91%Carbs 3%Fat 6%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.5g
Saturated fat1.5g8% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583788488712 · Data last verified:

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Common questions

How many calories are in Whey 9?

Whey 9 by Aptonia has 356 kcal per 100 g.

How much protein is in Whey 9?

Whey 9 contains 81.5 g of protein per 100 g.

Is Whey 9 a good source of protein?

Yes — 81.5 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Whey 9 keto-friendly?

With 3 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Whey 9 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (81.5 g). Overall that places it in band B.

How much Whey 9 is 100 calories?

About 28 g of Whey 9 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey 9 high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Whey 9 high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.4 g fat (1.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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