Other · Nutrition facts

American Sandwich

238 kcal per 100 g, with 10 g protein, 45 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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American SandwichNutri-Score ACompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
16% of calories
45 g
Carbs
74% of calories
2.5 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3g
Saturated fat0.8g4% DV
Sodium538mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3514766020358 · Data last verified:

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3514766020358

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Common questions

How many calories are in American Sandwich?

American Sandwich has 238 kcal per 100 g.

How much protein is in American Sandwich?

American Sandwich contains 10 g of protein per 100 g.

Is American Sandwich a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is American Sandwich high in carbs?

Yes — carbohydrates provide 74% of its calories (45 g per 100 g, of which 3 g is sugar). It also delivers 5 g of fiber.

Is American Sandwich high in sodium?

Yes — 538 mg of sodium per 100 g, about 23% of the daily value.

Is American Sandwich a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does American Sandwich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (538 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.

How much American Sandwich is 100 calories?

About 42 g of American Sandwich equals 100 kcal.

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