Meat · Nutrition facts

Americain Prepare

by Colruyt, Spar

277 kcal per 100 g, with 15 g protein, 2 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Americain PrepareNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
22% of calories
2 g
Carbs
3% of calories
23 g
Fat
75% of calories
Macro split
Protein 22%Carbs 3%Fat 75%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat3.4g17% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210091303 · Data last verified:

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Barcode

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5400210091303

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Common questions

How many calories are in Americain Prepare?

Americain Prepare by Colruyt, Spar has 277 kcal per 100 g.

How much protein is in Americain Prepare?

Americain Prepare contains 15 g of protein per 100 g.

Is Americain Prepare a good source of protein?

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Americain Prepare keto-friendly?

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Americain Prepare high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Americain Prepare have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (760 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Americain Prepare is 100 calories?

About 36 g of Americain Prepare equals 100 kcal.

Is Americain Prepare high in sugar or fat?

Per 100 g it has 0.8 g sugar and 23 g fat (3.4 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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