Meat · Nutrition facts

Pate With Garlic

by Polca BVBA

300 kcal per 100 g, with 13 g protein, 3.5 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron rich
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Pate With GarlicNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
17% of calories
3.5 g
Carbs
5% of calories
26 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.2g
Saturated fat0.6g3% DV
Cholesterol160.3mg53% DV
Sodium680mg30% DV
Potassium199.1mg4% DV
Calcium7.9mg1% DV
Iron6.8mg38% DV
Vitamin C9.1mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413546307857 · Data last verified:

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5413546307857

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Common questions

How many calories are in Pate With Garlic?

Pate With Garlic by Polca BVBA has 300 kcal per 100 g.

How much protein is in Pate With Garlic?

Pate With Garlic contains 13 g of protein per 100 g.

Is Pate With Garlic a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pate With Garlic keto-friendly?

With 3.5 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pate With Garlic high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Pate With Garlic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Pate With Garlic is 100 calories?

About 33 g of Pate With Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pate With Garlic a good source of iron?

It is a good source: 6.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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