Other · Nutrition facts

Alho Picado

100 kcal per 100 g, with 5.1 g protein, 18 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Alho PicadoNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
5.1 g
Protein
22% of calories
18 g
Carbs
77% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 22%Carbs 77%Fat 1%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar18g
Saturated fat0g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312134299 · Data last verified:

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5601312134299

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Common questions

How many calories are in Alho Picado?

Alho Picado by Continente has 100 kcal per 100 g.

How much protein is in Alho Picado?

Alho Picado contains 5.1 g of protein per 100 g.

Is Alho Picado high in carbs?

Yes — carbohydrates provide 77% of its calories (18 g per 100 g, of which 18 g is sugar). It also delivers 2.4 g of fiber.

Is Alho Picado high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Alho Picado low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Alho Picado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g). Overall that places it in band A.

How much Alho Picado is 100 calories?

About 100 g of Alho Picado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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