Snacks · Nutrition facts

8 Pains Au Lait

331 kcal per 100 g, with 9.7 g protein, 52 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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8 Pains Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
9.7 g
Protein
12% of calories
52 g
Carbs
64% of calories
8.7 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar11g
Saturated fat5.2g26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2138128458002 · Data last verified:

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2138128458002

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Common questions

How many calories are in 8 Pains Au Lait?

8 Pains Au Lait has 331 kcal per 100 g.

How much protein is in 8 Pains Au Lait?

8 Pains Au Lait contains 9.7 g of protein per 100 g.

Is 8 Pains Au Lait high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does 8 Pains Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (5.2 g); points in favor come from protein (9.7 g). Overall that places it in band C.

How much 8 Pains Au Lait is 100 calories?

About 30 g of 8 Pains Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 Pains Au Lait high in sugar or fat?

Per 100 g it has 11 g sugar and 8.7 g fat (5.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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