Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22150653 · Data last verified:
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Common questions
How many calories are in Gâche?
Gâche has 360 kcal per 100 g.
How much protein is in Gâche?
Gâche contains 7.2 g of protein per 100 g.
Is Gâche high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Why does Gâche have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (14 g), saturated fat (9.2 g), sodium (400 mg). Overall that places it in band D.
How much Gâche is 100 calories?
About 28 g of Gâche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gâche high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Gâche high in sugar or fat?
Per 100 g it has 14 g sugar and 14.2 g fat (9.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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