Other · Nutrition facts

4 Buns Nature Au Sésame

314 kcal per 100 g, with 7.2 g protein, 52 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 50 g
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4 Buns Nature Au SésameNutri-Score BCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
7.2 g
Protein
9% of calories
52 g
Carbs
68% of calories
7.7 g
Fat
23% of calories
Macro split
Protein 9%Carbs 68%Fat 23%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar5.9g
Saturated fat1g5% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3419390407073 · Data last verified:

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3419390407073

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Common questions

How many calories are in 4 Buns Nature Au Sésame?

4 Buns Nature Au Sésame by L'Angélus has 314 kcal per 100 g. One serving (50 g) is about 157 kcal.

How much protein is in 4 Buns Nature Au Sésame?

4 Buns Nature Au Sésame contains 7.2 g of protein per 100 g — about 3.6 g per 50 g serving.

Is 4 Buns Nature Au Sésame a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does 4 Buns Nature Au Sésame have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (4.1 g). Overall that places it in band B.

How much 4 Buns Nature Au Sésame is 100 calories?

About 32 g of 4 Buns Nature Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 4 Buns Nature Au Sésame high in sugar or fat?

Per 100 g it has 5.9 g sugar and 7.7 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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