Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3419390407899 · Data last verified:
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Common questions
How many calories are in Pain De Mie À L'épeautre?
Pain De Mie À L'épeautre by Biofournil has 302 kcal per 100 g.
How much protein is in Pain De Mie À L'épeautre?
Pain De Mie À L'épeautre contains 9.8 g of protein per 100 g.
Is Pain De Mie À L'épeautre a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pain De Mie À L'épeautre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g), protein (9.8 g). Overall that places it in band B.
How much Pain De Mie À L'épeautre is 100 calories?
About 33 g of Pain De Mie À L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain De Mie À L'épeautre a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Pain De Mie À L'épeautre high in sugar or fat?
Per 100 g it has 6 g sugar and 6.7 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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