Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423720115811 · Data last verified:
Compare Pain De Mie with another foodLog Pain De Mie in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pain De Mie?
Pain De Mie has 279 kcal per 100 g.
How much protein is in Pain De Mie?
Pain De Mie contains 9.5 g of protein per 100 g.
Is Pain De Mie high in carbs?
Yes — carbohydrates provide 73% of its calories (49 g per 100 g, of which 0.5 g is sugar). It also delivers 4.7 g of fiber.
Is Pain De Mie low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Pain De Mie high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Pain De Mie a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Pain De Mie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.7 g), protein (9.5 g). Overall that places it in band B.
How much Pain De Mie is 100 calories?
About 36 g of Pain De Mie equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API