Vegetables · Nutrition facts

Wraps (tomato)

227 kcal per 100 g, with 18.2 g protein, 45.5 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Wraps (tomato)Nutri-Score ACompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
18.2 g
Protein
29% of calories
45.5 g
Carbs
71% of calories
0 g
Fat
0% of calories
Macro split
Protein 29%Carbs 71%Fat 0%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar18.2g
Saturated fat0g0% DV
Sodium318.2mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814944011363 · Data last verified:

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0814944011363

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Common questions

How many calories are in Wraps (tomato)?

Wraps (tomato) has 227 kcal per 100 g.

How much protein is in Wraps (tomato)?

Wraps (tomato) contains 18.2 g of protein per 100 g.

Is Wraps (tomato) a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Wraps (tomato) high in carbs?

Yes — carbohydrates provide 71% of its calories (45.5 g per 100 g, of which 18.2 g is sugar). It also delivers 9.1 g of fiber.

Is Wraps (tomato) high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Wraps (tomato) a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Wraps (tomato) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.2 g); points in favor come from fiber (9.1 g), protein (18.2 g). Overall that places it in band A.

How much Wraps (tomato) is 100 calories?

About 44 g of Wraps (tomato) equals 100 kcal.

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