Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902634970009 · Data last verified:
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Common questions
How many calories are in Żurek Staropolski?
Żurek Staropolski by Ten Smak has 42 kcal per 100 g.
How much protein is in Żurek Staropolski?
Żurek Staropolski contains 0.9 g of protein per 100 g.
Is Żurek Staropolski low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.
Is Żurek Staropolski low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Żurek Staropolski a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Żurek Staropolski have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Żurek Staropolski is 100 calories?
About 238 g of Żurek Staropolski equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Żurek Staropolski high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
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