Other · Nutrition facts

Truskawka Polska Karima

by Kobos

32 kcal per 100 g, with 0.7 g protein, 7.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Low calorieVitamin C
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Truskawka Polska KarimaNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
8% of calories
7.7 g
Carbs
85% of calories
0.3 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium140mg3% DV
Calcium18mg1% DV
Iron0.2mg1% DV
Vitamin C54mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904730262231 · Data last verified:

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5904730262231

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Common questions

How many calories are in Truskawka Polska Karima?

Truskawka Polska Karima by Kobos has 32 kcal per 100 g. One serving (100 g) is about 32 kcal.

How much protein is in Truskawka Polska Karima?

Truskawka Polska Karima contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Is Truskawka Polska Karima low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Truskawka Polska Karima a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Truskawka Polska Karima have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Truskawka Polska Karima is 100 calories?

About 312 g of Truskawka Polska Karima equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Truskawka Polska Karima high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Truskawka Polska Karima a good source of vitamin C?

It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.

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