Snacks · Nutrition facts

Tuc Cracker

by Tuc

461 kcal per 100 g, with 8.3 g protein, 65 g carbs and 78 g fat. Full micronutrients and serving info below.

Serving: 31.3 g
Good proteinCalorie dense
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Tuc CrackerNutri-Score DCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
8.3 g
Protein
3% of calories
65 g
Carbs
26% of calories
78 g
Fat
71% of calories
Macro split
Protein 3%Carbs 26%Fat 71%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar9.1g
Saturated fat8.3g42% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040490007448 · Data last verified:

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Barcode

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0040490007448

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Common questions

How many calories are in Tuc Cracker?

Tuc Cracker by Tuc has 461 kcal per 100 g. One serving (31 g) is about 144 kcal.

How much protein is in Tuc Cracker?

Tuc Cracker contains 8.3 g of protein per 100 g — about 2.6 g per 31 g serving.

Is Tuc Cracker high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Tuc Cracker high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Tuc Cracker a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Tuc Cracker have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), saturated fat (8.3 g), sodium (600 mg); points in favor come from fiber (3.5 g), protein (8.3 g). Overall that places it in band D.

How much Tuc Cracker is 100 calories?

About 22 g of Tuc Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tuc Cracker high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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