Snacks · Nutrition facts

Paris Brest

436 kcal per 100 g, with 4.5 g protein, 32 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Paris BrestNutri-Score ECompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
4.5 g
Protein
4% of calories
32 g
Carbs
29% of calories
32 g
Fat
67% of calories
Macro split
Protein 4%Carbs 29%Fat 67%

Nutrition facts

per 100 g
Sugar23g
Saturated fat15g75% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201028018309 · Data last verified:

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0201028018309

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Common questions

How many calories are in Paris Brest?

Paris Brest has 436 kcal per 100 g.

How much protein is in Paris Brest?

Paris Brest contains 4.5 g of protein per 100 g.

Is Paris Brest high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Paris Brest high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Paris Brest have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (23 g), saturated fat (15 g). Overall that places it in band E.

How much Paris Brest is 100 calories?

About 23 g of Paris Brest equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paris Brest high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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