Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173005484 · Data last verified:
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Common questions
How many calories are in Trigo Sarraceno Eco Veritas 500g?
Trigo Sarraceno Eco Veritas 500g by Veritas has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.
How much protein is in Trigo Sarraceno Eco Veritas 500g?
Trigo Sarraceno Eco Veritas 500g contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Trigo Sarraceno Eco Veritas 500g a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Trigo Sarraceno Eco Veritas 500g high in carbs?
Yes — carbohydrates provide 78% of its calories (72 g per 100 g). It also delivers 10 g of fiber.
Is Trigo Sarraceno Eco Veritas 500g low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Trigo Sarraceno Eco Veritas 500g a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Trigo Sarraceno Eco Veritas 500g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band A.
How much Trigo Sarraceno Eco Veritas 500g is 100 calories?
About 29 g of Trigo Sarraceno Eco Veritas 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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