Other · Nutrition facts

Tostadas De Trigo Sarraceno

362 kcal per 100 g, with 11 g protein, 72 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Tostadas De Trigo SarracenoNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
72 g
Carbs
82% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium365.2mg8% DV
Calcium20.9mg2% DV
Iron2.4mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173010877 · Data last verified:

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8435173010877

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Common questions

How many calories are in Tostadas De Trigo Sarraceno?

Tostadas De Trigo Sarraceno by Veritas has 362 kcal per 100 g.

How much protein is in Tostadas De Trigo Sarraceno?

Tostadas De Trigo Sarraceno contains 11 g of protein per 100 g.

Is Tostadas De Trigo Sarraceno a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Tostadas De Trigo Sarraceno high in carbs?

Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 1 g is sugar). It also delivers 4.5 g of fiber.

Is Tostadas De Trigo Sarraceno low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Tostadas De Trigo Sarraceno low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tostadas De Trigo Sarraceno a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Tostadas De Trigo Sarraceno have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (4.5 g), protein (11 g). Overall that places it in band A.

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