Other · Nutrition facts

Galets Blancs

360 kcal per 100 g, with 11.2 g protein, 73.1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Galets BlancsNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
11.2 g
Protein
13% of calories
73.1 g
Carbs
83% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.7g
Saturated fat0.4g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435524200179 · Data last verified:

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8435524200179

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Common questions

How many calories are in Galets Blancs?

Galets Blancs by Origo has 360 kcal per 100 g.

How much protein is in Galets Blancs?

Galets Blancs contains 11.2 g of protein per 100 g.

Is Galets Blancs a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Galets Blancs high in carbs?

Yes — carbohydrates provide 83% of its calories (73.1 g per 100 g, of which 2.7 g is sugar). It also delivers 3.5 g of fiber.

Is Galets Blancs low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Galets Blancs a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Galets Blancs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (3.5 g), protein (11.2 g). Overall that places it in band A.

How much Galets Blancs is 100 calories?

About 28 g of Galets Blancs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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