Condiments · Nutrition facts

Tomatenketchup

99 kcal per 100 g, with 1.7 g protein, 21 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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TomatenketchupNutri-Score DCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
1.7 g
Protein
7% of calories
21 g
Carbs
91% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar21g
Saturated fat0.1g0% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615797663 · Data last verified:

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4305615797663

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Common questions

How many calories are in Tomatenketchup?

Tomatenketchup by ener Bio has 99 kcal per 100 g.

How much protein is in Tomatenketchup?

Tomatenketchup contains 1.7 g of protein per 100 g.

Is Tomatenketchup high in carbs?

Yes — carbohydrates provide 91% of its calories (21 g per 100 g, of which 21 g is sugar). It also delivers 1.7 g of fiber.

Is Tomatenketchup high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Tomatenketchup high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Tomatenketchup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), sodium (1080 mg). Overall that places it in band D.

How much Tomatenketchup is 100 calories?

About 101 g of Tomatenketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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