Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584000351 · Data last verified:
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Common questions
How many calories are in Tofu Estilo Japonés?
Tofu Estilo Japonés by Ecocesta has 147 kcal per 100 g.
How much protein is in Tofu Estilo Japonés?
Tofu Estilo Japonés contains 15.2 g of protein per 100 g.
Is Tofu Estilo Japonés a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Tofu Estilo Japonés keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Estilo Japonés low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Tofu Estilo Japonés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.2 g). Overall that places it in band A.
How much Tofu Estilo Japonés is 100 calories?
About 68 g of Tofu Estilo Japonés equals 100 kcal.
Is Tofu Estilo Japonés high in sugar or fat?
Per 100 g it has 0 g sugar and 8.5 g fat (1.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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