Other · Nutrition facts

Tempeh De Soja

174 kcal per 100 g, with 17.6 g protein, 1.6 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Tempeh De SojaNutri-Score ACompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
17.6 g
Protein
44% of calories
1.6 g
Carbs
4% of calories
9.4 g
Fat
52% of calories
Macro split
Protein 44%Carbs 4%Fat 52%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.5g
Saturated fat1.8g9% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422791000502 · Data last verified:

Compare Tempeh De Soja with another food

Barcode

scan it with any barcode app

8422791000502

Dietly — AI Calorie Counter

Log Tempeh De Soja in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tempeh De Soja?

Tempeh De Soja by Vegetalia has 174 kcal per 100 g.

How much protein is in Tempeh De Soja?

Tempeh De Soja contains 17.6 g of protein per 100 g.

Is Tempeh De Soja a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Tempeh De Soja keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tempeh De Soja low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tempeh De Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band A.

How much Tempeh De Soja is 100 calories?

About 57 g of Tempeh De Soja equals 100 kcal.

Is Tempeh De Soja high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.4 g fat (1.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API