Other · Nutrition facts

Tiramisu

271 kcal per 100 g, with 3.8 g protein, 23 g carbs and 18 g fat. Full micronutrients and serving info below.

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TiramisuNutri-Score DCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
3.8 g
Protein
6% of calories
23 g
Carbs
34% of calories
18 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18g
Saturated fat11g55% DV
Cholesterol134.8mg45% DV
Sodium0mg0% DV
Potassium91.8mg2% DV
Calcium52.5mg4% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701002406964 · Data last verified:

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3701002406964

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Common questions

How many calories are in Tiramisu?

Tiramisu has 271 kcal per 100 g.

How much protein is in Tiramisu?

Tiramisu contains 3.8 g of protein per 100 g.

Is Tiramisu high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Tiramisu high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Tiramisu low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tiramisu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (11 g). Overall that places it in band D.

How much Tiramisu is 100 calories?

About 37 g of Tiramisu equals 100 kcal.

Is Tiramisu high in cholesterol?

It contains 134.8 mg of cholesterol per 100 g — 45% of the daily value, which is on the high side.

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