Meat · Nutrition facts

Tasty Nature Tofu Kichererbsen

121 kcal per 100 g, with 15 g protein, 0.9 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Tasty Nature Tofu KichererbsenNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
15 g
Protein
51% of calories
0.9 g
Carbs
3% of calories
6 g
Fat
46% of calories
Macro split
Protein 51%Carbs 3%Fat 46%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium870mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262451180007 · Data last verified:

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4262451180007

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Common questions

How many calories are in Tasty Nature Tofu Kichererbsen?

Tasty Nature Tofu Kichererbsen by Omami has 121 kcal per 100 g. One serving (100 g) is about 121 kcal.

How much protein is in Tasty Nature Tofu Kichererbsen?

Tasty Nature Tofu Kichererbsen contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Tasty Nature Tofu Kichererbsen a good source of protein?

Yes — 15 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Tasty Nature Tofu Kichererbsen keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tasty Nature Tofu Kichererbsen high in sodium?

Yes — 870 mg of sodium per 100 g, about 38% of the daily value.

Why does Tasty Nature Tofu Kichererbsen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (870 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Tasty Nature Tofu Kichererbsen is 100 calories?

About 83 g of Tasty Nature Tofu Kichererbsen equals 100 kcal.

Is Tasty Nature Tofu Kichererbsen high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6 g fat (0.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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