Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804612220428 · Data last verified:
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Common questions
How many calories are in Super Mix?
Super Mix by SembraSol has 581 kcal per 100 g. One serving (20 g) is about 116 kcal.
How much protein is in Super Mix?
Super Mix contains 19.3 g of protein per 100 g — about 3.9 g per 20 g serving.
Is Super Mix a good source of protein?
Yes — 19.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Super Mix high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Super Mix low in sodium?
Yes — just 60.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Super Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), sugar (11.1 g), saturated fat (8 g); points in favor come from protein (19.3 g). Overall that places it in band D.
How much Super Mix is 100 calories?
About 17 g of Super Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Mix high in calories?
Yes — 581 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.
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