Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000300379464 · Data last verified:
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Common questions
How many calories are in Cioccolato Extra Dark 95% Cacao?
Cioccolato Extra Dark 95% Cacao by Perugina has 576 kcal per 100 g. One serving (21 g) is about 121 kcal.
How much protein is in Cioccolato Extra Dark 95% Cacao?
Cioccolato Extra Dark 95% Cacao contains 12 g of protein per 100 g — about 2.5 g per 21 g serving.
Is Cioccolato Extra Dark 95% Cacao a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Cioccolato Extra Dark 95% Cacao high in saturated fat?
It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.
Is Cioccolato Extra Dark 95% Cacao low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cioccolato Extra Dark 95% Cacao a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Cioccolato Extra Dark 95% Cacao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), saturated fat (31 g); points in favor come from fiber (19 g), protein (12 g). Overall that places it in band C.
How much Cioccolato Extra Dark 95% Cacao is 100 calories?
About 17 g of Cioccolato Extra Dark 95% Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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