Other · Nutrition facts

Sunflower Protein

326 kcal per 100 g, with 45 g protein, 10.5 g carbs and 11.5 g fat. Full micronutrients and serving info below.

High protein
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Sunflower ProteinNutri-Score BCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
45 g
Protein
55% of calories
10.5 g
Carbs
13% of calories
11.5 g
Fat
32% of calories
Macro split
Protein 55%Carbs 13%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat1.6g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0797132874929 · Data last verified:

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Barcode

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0797132874929

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Common questions

How many calories are in Sunflower Protein?

Sunflower Protein by Vida Superfoods has 326 kcal per 100 g.

How much protein is in Sunflower Protein?

Sunflower Protein contains 45 g of protein per 100 g.

Is Sunflower Protein a good source of protein?

Yes — 45 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Sunflower Protein low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Is Sunflower Protein low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sunflower Protein have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (45 g). Overall that places it in band B.

How much Sunflower Protein is 100 calories?

About 31 g of Sunflower Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sunflower Protein high in sugar or fat?

Per 100 g it has 1.8 g sugar and 11.5 g fat (1.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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