Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838869018023 · Data last verified:
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Common questions
How many calories are in Steamed Jasmine Rice?
Steamed Jasmine Rice by grain trust has 148 kcal per 100 g. One serving (142 g) is about 210 kcal.
How much protein is in Steamed Jasmine Rice?
Steamed Jasmine Rice contains 2.8 g of protein per 100 g — about 4 g per 142 g serving.
Is Steamed Jasmine Rice high in carbs?
Yes — carbohydrates provide 92% of its calories (32.4 g per 100 g, of which 0 g is sugar). It also delivers 0.7 g of fiber.
Is Steamed Jasmine Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 32.4 g of carbs come from starch and fiber rather than sugar.
Is Steamed Jasmine Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Steamed Jasmine Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Steamed Jasmine Rice is 100 calories?
About 68 g of Steamed Jasmine Rice equals 100 kcal.
Is Steamed Jasmine Rice high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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