Nuts & Seeds · Nutrition facts

Sprouted Almonds

571 kcal per 100 g, with 21.4 g protein, 21.4 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
High proteinCalorie denseHigh fiber
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Sprouted AlmondsNutri-Score BCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
21.4 g
Protein
14% of calories
21.4 g
Carbs
14% of calories
50 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar0g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850048875913 · Data last verified:

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0850048875913

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Common questions

How many calories are in Sprouted Almonds?

Sprouted Almonds by Lark Ellen has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Sprouted Almonds?

Sprouted Almonds contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Sprouted Almonds a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Sprouted Almonds low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.

Is Sprouted Almonds low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sprouted Almonds a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Sprouted Almonds have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (3.6 g); points in favor come from fiber (14.3 g), protein (21.4 g). Overall that places it in band B.

How much Sprouted Almonds is 100 calories?

About 18 g of Sprouted Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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