Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141193558 · Data last verified:
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Common questions
How many calories are in Spekjes Mix Lards Mix?
Spekjes Mix Lards Mix by Boni has 356 kcal per 100 g.
How much protein is in Spekjes Mix Lards Mix?
Spekjes Mix Lards Mix contains 3.8 g of protein per 100 g.
Is Spekjes Mix Lards Mix high in carbs?
Yes — carbohydrates provide 87% of its calories (77 g per 100 g, of which 65 g is sugar). It also delivers 0.6 g of fiber.
Is Spekjes Mix Lards Mix high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Spekjes Mix Lards Mix low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Spekjes Mix Lards Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (65 g), saturated fat (3 g). Overall that places it in band D.
How much Spekjes Mix Lards Mix is 100 calories?
About 28 g of Spekjes Mix Lards Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spekjes Mix Lards Mix high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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