Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100589919 · Data last verified:
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Common questions
How many calories are in Special K Vanille Et Amandes?
Special K Vanille Et Amandes by Special K has 386 kcal per 100 g. One serving (29 g) is about 112 kcal.
How much protein is in Special K Vanille Et Amandes?
Special K Vanille Et Amandes contains 6.8 g of protein per 100 g — about 2 g per 29 g serving.
Is Special K Vanille Et Amandes high in carbs?
Yes — carbohydrates provide 85% of its calories (82.7 g per 100 g, of which 27.5 g is sugar). It also delivers 4 g of fiber.
Is Special K Vanille Et Amandes high in sugar?
Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Special K Vanille Et Amandes low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Special K Vanille Et Amandes a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Special K Vanille Et Amandes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (27.5 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Special K Vanille Et Amandes is 100 calories?
About 26 g of Special K Vanille Et Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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