Other · Nutrition facts

Spaghetti De Courgettes

15 kcal per 100 g, with 1.3 g protein, 1.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Spaghetti De CourgettesNutri-Score ACompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
42% of calories
1.8 g
Carbs
58% of calories
0 g
Fat
0% of calories
Macro split
Protein 42%Carbs 58%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium262mg6% DV
Calcium18.7mg1% DV
Iron0.4mg2% DV
Vitamin C17.5mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2868039009252 · Data last verified:

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2868039009252

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Common questions

How many calories are in Spaghetti De Courgettes?

Spaghetti De Courgettes has 15 kcal per 100 g.

How much protein is in Spaghetti De Courgettes?

Spaghetti De Courgettes contains 1.3 g of protein per 100 g.

Why does Spaghetti De Courgettes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Spaghetti De Courgettes high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Spaghetti De Courgettes a good source of vitamin C?

It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Spaghetti De Courgettes high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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