Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3022820420414 · Data last verified:
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Common questions
How many calories are in Chou Blanc Lacto-fermenté Bio?
Chou Blanc Lacto-fermenté Bio by Nutriform has 11 kcal per 100 g.
How much protein is in Chou Blanc Lacto-fermenté Bio?
Chou Blanc Lacto-fermenté Bio contains 0.4 g of protein per 100 g.
Is Chou Blanc Lacto-fermenté Bio a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Chou Blanc Lacto-fermenté Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.
Is Chou Blanc Lacto-fermenté Bio high in calories?
No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.
Is Chou Blanc Lacto-fermenté Bio high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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