Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194011837374 · Data last verified:
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Common questions
How many calories are in Spaghetti Complète?
Spaghetti Complète by Spiga has 363 kcal per 100 g.
How much protein is in Spaghetti Complète?
Spaghetti Complète contains 13.6 g of protein per 100 g.
Is Spaghetti Complète a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Spaghetti Complète high in carbs?
Yes — carbohydrates provide 82% of its calories (77.5 g per 100 g, of which 3 g is sugar). It also delivers 2.5 g of fiber.
Is Spaghetti Complète low in sodium?
Yes — just 7.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Spaghetti Complète have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from protein (13.6 g). Overall that places it in band A.
How much Spaghetti Complète is 100 calories?
About 28 g of Spaghetti Complète equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spaghetti Complète high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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