Other · Nutrition facts

Spaghetti 3

336 kcal per 100 g, with 11.5 g protein, 65.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Spaghetti 3Nutri-Score ACompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
11.5 g
Protein
14% of calories
65.8 g
Carbs
81% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194043401161 · Data last verified:

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6194043401161

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Common questions

How many calories are in Spaghetti 3?

Spaghetti 3 by Warda has 336 kcal per 100 g.

How much protein is in Spaghetti 3?

Spaghetti 3 contains 11.5 g of protein per 100 g.

Is Spaghetti 3 a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Spaghetti 3 high in carbs?

Yes — carbohydrates provide 81% of its calories (65.8 g per 100 g, of which 2.1 g is sugar). It also delivers 3 g of fiber.

Is Spaghetti 3 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti 3 a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Spaghetti 3 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (11.5 g). Overall that places it in band A.

How much Spaghetti 3 is 100 calories?

About 30 g of Spaghetti 3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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